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اضرار اللحوم المشوية

اللحوم المشوية

قد يكون من الصعب مقاومة رائحة الشواء ، ولكن يرجى المحاولة. ترتبط المواد الكيميائية التي تدخل اللحم أثناء العملية بخطر الإصابة بسرطان البنكرياس وسرطان الثدي. إذا كنت لا تستطيع المقاومة ، حاول الحد من تناول اللحوم المشوية وفكر في إضافة بعض إكليل الجبل إلى الهامبرغر لتقليل كمية المسرطنات وعددها.

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