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اضرار صلصة الطماطم المعلبة

صلصة الطماطم المعلبة

صلصة الطماطم المعلبة هي قاتل مقنع. إنه مصدر مخفي للسكر ولن يخطر ببالك حتى أنه قد يؤدي إلى زيادة خطر الإصابة بالسمنة ومرض السكري وأمراض القلب وحتى تسوس الأسنان. لتجنب هذه المشاكل ، استخدم الطماطم الطازجة لصنع الصلصة بنفسك ، أو انتقل إلى الطماطم المهروسة بدون السكر أو الملح الإضافي وأضف التوابل الخاصة بك. أو على الأقل اختر العلامات التجارية التي تحتوي على نسبة أقل من السكر والصوديوم.

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