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اضرار حبوب الإفطار

حبوب الإفطار

مرة أخرى ، نلومها على التسويق. حبوب الإفطار ليست ضارة كما قد توحي ألوانها وألعابها المبهجة السعيدة داخل الصندوق. تحتوي في الواقع على السكر والألوان الاصطناعية والمواد الحافظة ومنتجات الكائنات المعدلة وراثيًا ، وغالبًا ما يتم تجريدها من العناصر الغذائية التي كانت لديهم قبل معالجتها. جرّب دقيق الشوفان مع بعض الفواكه الطازجة أو المجففة. طعمه رائع وهو جيد لك.

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